They Scare Me

(L–R) Charlotte Morganti, Linda L Richards, Sam Wiebe, Glynis Whiting, ER Brown, Robin Spano, Owen Laukkanen, Dietrich Kalteis & MC Michael Karl Richards

(L–R) Charlotte Morganti, Linda L Richards, Sam Wiebe, Glynis Whiting, ER Brown, Robin Spano, Owen Laukkanen, Dietrich Kalteis & MC Michael Karl Richards at the Noir at the Bar

These people scare the crap out of me. They look friendly, but are they? I have my doubts. The guy at the back… the tall one with the big smile. His name is Owen Laukkanen. Last week I found out Owen thinks about hostage taking and what kind of guns do the most damage. So what‘s really behind that grin Mr. Laukkanen? Death and more death? Probably.

You people look so happy. You and your evil thoughts of murder. I find you all very disturbing.

I’m also embarrassed to say I happily buy what you are selling.

Books.

Crime fiction novels have been my go-to for entertainment for most of my adult life. I’m not able to watch violent movies, but the more gruesome the written word the better. My dad and I would laugh about our mutual love of the genre as we passed books back and forth. Nothing made us giggle more than when we were both reading a series about serial killers. We actually thought we should keep our mayhem addiction a secret. Wouldn’t people wonder if they knew what we did late at night?

These days I find myself in a position to chat with some of the best crime fiction writers around. It’s one of the many perks of being the Associate Producer for the CUFFED Festival. But like the event last night, The Noir at the Bar, even the public has the chance to come and share a drink with these people and listen to their dark words.

A couple of weeks ago I had a lovely dinner with Robin Spano and Deryn Collier. I was the only one at the table that did not spend days and weeks and months thinking of the best way to kill someone in a memorable way.

I appreciate the craft and thank god these people do what they do.

Maybe I just have a hard time looking at their happy, smiley faces. Take a look at the picture again… the guy at the back that seems to be hiding. His name is Sam. Sam Wiebe. I know what he thinks about will keep you awake at night.

Be afraid.

 

Happy Birthday

I like birthdays. I’m surprised when people don’t celebrate their own.

Why wouldn’t you grab the opportunity to give yourself a high-five? Why in the world would you not cheer yourself?

Has Kim Kardashian made us think and feel that to “stand up and be counted” is a bad thing? (Trust me, Kim is in a league all her own and no one I personally know is acting like her.)

We shouldn’t confuse the two.

You get one birthday a year. One day to rejoice that you are alive. You are allowed to be humble and maybe even feel crappy about yourself for the other 364 days, but on your birthday step up!

I asked a client what he was doing this year to acknowledge his day. He shrugged his shoulders and said, “Nothing really.”

What? That is unacceptable in my world!

For the next hour I asked him to list all the things he would do if he won 10 Million dollars. The conversation took a while to get started but by the end he had some pretty great items. I implored him to take that energy and focus it on what he COULD do for himself on his day. I think the concept was starting to sink in. I hope so.

I’ll admit I didn’t always feel this way about birthdays. In fact, for years I hated my own birthday. It was a reminder of what I didn’t have and what I hadn’t done. Then one day I took hold of the Buddhist teachings I had been studying and decided that I owed it to myself to “see me” as I might be, or could be, or even hope to be.

I might not always feel positive about myself… but on my birthday I put that all aside and hand over the best gift possible, “Making myself happy.”

Try it. This year celebrate yourself. Do it in a big way. You deserve “happy.”

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Fred Latremouille

“Fred Latremouille has died.”

Twitter must be wrong, there is no way Fred could be dead, no way.

Twitter was right. So I cried.

In the mid 70’s I was a chubby, acne-faced, broken teenager and Fred Latremouille’s biggest fan. When Fred was on CFUN in the afternoons I was always listening. My world revolved around him. I phoned into his show almost every day and more often than not he put me on the air. Too many times I played hooky from school and made the trek across town to sit in the studio and watch Fred live. The vice-principal at my high school told my dad that sometimes he only knew I was still around was because he would hear me on Fred’s show. Dad was not impressed but my family made concessions around my obsession. We would not sit down to eat until Fred’s show ended at 6pm. Once Fred signed off the air I was free to come to the dinner table.

I was Fred Latremouille’s biggest fan.

Fred showed me a kindness we always hope for. A kindness rarely seen, a kindness beyond explanation, a kindness that showed the depth of who Fred was. It’s a kindness most aspire to have but rarely own. Fred’s kindness redirected my life.

Through twists and turns I morphed from the avid fan to the professional colleague. Fred was always there. He was greatly admired by most at the broadcasting school I attended. He was a close friend of my boss at the recording studio where I got my first professional job. He was the voice I hired when I produced the Kokanee Beer ads during my years at the advertising agency.

The last time we spoke it was about a health concern Fred was dealing with. By that time we had both left the broadcasting world. During the conversation Fred remarked that it was funny we had kept in contact all these years. “Who would have thought?”

After that last phone call I sent Fred a note thanking him. I wanted him to know that deep down inside, the chubby, acne-faced, broken child was grateful that the famous radio star, Fred Latremouille, had always treated her like a cherished friend.

Every once in a while you reflect back on your life and the decisions you’ve made.

Opting to be Fred Latremouille’s biggest fan was one of my best.

A visit with Fred at CFUN

A visit with Fred at CFUN

 

Hockey

I don’t like hockey.

Canadians are born to love the sport. I find this a little annoying. But I do understand that most Canuck kids grow up knowing all about ice rinks and blades and Zamboni machines. It’s in our blood.

I don’t like hockey but I like great stories.

This weekend I watched a Canadian boy’s dream come true as he was signed to a NHL team. The reason I heard about it was that I know this boy. What made it a great story is that he’s now 44 years old. The Vancouver Canuck’s oldest rookie.

(Here’s the full story from Marketing Magazine)

Scot and I worked together on the Kokanee Beer account at an advertising agency. He was young, impressive and very enthusiastic. He was one of the many creative people that came through those ranks. It’s been fun to watch how their lives have played out. That agency and account kick-started many stars.

Scot and me in the old days

Scot and me in the old days

Scot went on to play many major roles in the advertising industry. Each time our paths have crossed he’s been the same person I met so many years ago. There is always a smile on his face. That smile was never as big as it was at his “signing” this past weekend.

Trevor Linden signs the contract

Trevor Linden signs the contract

I’m blessed to know some people that are living their dreams. Like Scot, they have busted their butts to make it happen and now reap the rewards. Standing next to them is like being meshed in the pages of a “self-help book.” Inspired, in awe, maybe a little jealous, but mostly cheering them on. The people I know are all great role-models and mentors.

I was once told, “If the dream is big enough, the facts don’t count.”

Scot’s story just confirmed it.

And for a few hours I was a hockey fan.

part of the team

part of the team

scot mask

Scot on the ice

 

Fear This

Alzheimer’s

The disease seems to be coming into its own these days. When you get so many mentions on the Academy Awards you know you have arrived.

For anyone that didn’t see the Oscar broadcast, I recommend watching the song Glen Campbell wrote about his slow wander down the cruel Alzheimer path. For my money it should have won the statue. I’m Still Here

But I digress… as I often do. Or maybe I just lost my train of thought.

Alzheimer’s

My dad had the disease as well as a few of my clients.  It is a formidable foe and worthy of our fear. It is relentless. It is a mystery. People often say they fear the unknown. This time they are correct. Be afraid.

We spend so much time talking about terrorists and ISIS, but Alzheimer’s, and not a suicide bomber, has a better chance to hurt your family.

It’s hurt my family. And every day I see the pain it is causing for the people I know. The tentacles seem to be spreading like a cancer. Not just destroying our cells, but ripping apart the heart of each person it touches.

Alzheimer’s has taught me the true meaning of non-attachment. It didn’t matter that I was a daughter; it only mattered that I was kind.

We older people run around in fear when we can’t remember where we left our keys or the woman’s name at the store. When we forget what we had for breakfast yesterday or what that damn singer’s name was that sang the Glen Campbell song of TV. When our minds only see fog we panic. Is this it? Is it my turn? Is this the start? Fear.

Alzheimer’s

We need to fix this. I hope we start to commit money and research and time.

Now… before we forget how afraid we are.

 

I’m Stuck

This winter has been harsh for a great many people. We’re inundated with pictures of the snowstorms that have caused the havoc. Too many people bundled up and too many videos of cars spinning their wheels and folks calling out, “I’m stuck!”

Things are a little different out here on the west coast. The only people I see that are stuck are the ones that come calling because I’m a personal trainer. That’s when I get to hear woeful, post-holiday season stories.

Trust me; sometimes the scenarios can be interchangeable.

Making your way in a blizzard or trying to lose weight and get fit have too much in common.

My first and most important tip in both cases would be, face facts.

Winter Storm: If the snow is covering your car, the roads are not plowed and the police are sending out warnings, don’t go out! Stay inside unless it’s an emergency.

I Can’t Stop Eating: If your clothes don’t fit, you can barely walk up a flight of stairs and the pizza delivery person knows your name, stop eating now! Go outside and start walking unless it’s an emergency (and don’t just head to the neighbourhood Dairy Queen).

My second and most important tip in both cases would be, don’t be in denial.

Winter Storm: Heed the warnings. You knew this was coming when you listened to the weather report. Make sure you have food, think like a boy scout and be prepared. Winter happens every year. What did you expect?

I Can’t Stop Eating: Heed the warnings. You knew this was coming when you decided to eat everything in sight. Don’t have crap food in your house and be prepared. Your weight gain happens every Christmas. What did you expect?

My third tip in both cases, don’t panic.

You’re smart. Don’t spin your wheels. Don’t buy into some crazy diet plan. Don’t think you can get rid of two feet of snow in one week. Don’t think you can get rid of 10 pounds of fat in one week. Common sense will win the day. Right now things may look bleak, but days and weeks from now, if you are calm and patient and diligent, this will just be a bad memory.

Before you know it you will be unstuck.

 

 

Music and Cheese

I went to a Grammy Awards party on the weekend. It was lovely. The host served some tasty cheese.

A perfect evening, especially if you love music and cheese as much as I do.

It was fun to hear the opinions of the other guests as the different acts performed and won trophies. It was a gathering of passionate music lovers.

Music can bring people together or tear them apart. Maybe that’s another reason why I like it so much. Everyone has a favourite. Too bad they think I should also follow along with their tastes. I am not swayed easily.

Music is a bit like food. Highly personal. For instance, I hate raspberries. Nothing is more annoying than when I tell someone this and they inform me that raspberries are delicious. Wrong! YOU think raspberries are delicious. The taste makes me want to puke.

Like Taylor Swift. I enjoy hating her music. I tend to bond with the people that agree with me and dis the people that like her. This is fun. But the reality is I don’t really care who you like as long as you don’t make me listen to something I don’t enjoy. And trust me, no amount of listening to Bob Dylan or jazz will convert me.

I like Ed Sheeran, Adele, Bruno Mars, Amanda Marshal, Bruce Guthro, Andrew Mockler, Adam Levine and YoYo Ma to name a few. Many singer/songwriters and a cello player. I also enjoy music that makes me smile, thank you Pharrel. I like you even when you get political and religious on award shows.

I love music and it has the power to make me happy. I find this magical.

My first real job was at a recording studio. I worked there for ten years. The best days were spent in the studio when great vocals were being recorded. Magic did happen. It was a blessing to hear this happen again and again.

Music makes my life good. Add in some cheese and you have something stellar.

 

 

 

You Can

I want to spend more time with people who tell me to jump. I think most who live up here in Tofino are those types. Luckily my good friend and writing/traveling buddy is of the same ilk.

For Feb 4 blog #6

The view from Long Beach Lodge on Vancouver Island, BC.

I’ve spent too much time over the last while worrying about my health and hanging around hospitals for annoying tests. It’s a much healthier situation to be here. Jumping.

Let’s be clear, I’m not talking about sound judgment. I am talking about: why not?

You can sit in your room and look out at the view or you can pack up your Nitro spray, make sure your hiking boots are well tied, and head out to the rocky point where the waves are crashing and the sun is shining.

For Feb 4 blog #4You can say “thank you” when your waiter offers to keep an extra piece of your favourite pie for you to enjoy tomorrow.For Feb 4 blog #3You can do the final read through of your book and make the decision to tell the truth.

You can take a sip of Octomore whisky.

You can take time off work and know the financial hit won’t cause a ripple in your life as a whole.

You can meet a little boy that loves penguins and spend time walking like those crazy birds around the restaurant. His laughter will be worth the waddle.

You can swallow your fear about being cold and beaten by the waves and head out to the beach when your favourite waiter/bartender/instructor, Davin, offers to take you surfing.

For Feb 4 blog #12

Yes you can Gerry!

You can write a story for an important literary contest and hit “send”.

You can order that third (or fourth) beer knowing you are staying at the Long Beach Lodge and your room is a mere 50 steps away.

For Feb 4 blog #7For Feb 4 blog #8

You can let Gerry take your picture while you type. And then ask to have the camera back before he takes an incriminating shot.

 

You can make one last trek out to that rocky point even though a big storm is coming in…

For Feb 4 blog #9Or you can sit at home and wait for the test results.

Jump. You can.

Faith

I love my religion.

Besides all the standard hoopla that comes with spiritual pursuits you are taught to think for yourself. Question everything. Discount what doesn’t fit. Contemplate with honesty.

Then when you are faced with the impossible you have the attitude to accept or discard.

This was my mindset when I watched the Tibetan Buddhist ceremony to introduce a young boy as the reincarnation of Bokar Rinpoche. Rinpoche died on August 17, 2004 and now he has been reborn, found and brought forth.

I am faced with the impossible and yet somehow it makes sense.

Bokar Rinpoche was responsible for the way I studied Buddhism. His method is taught here in the west and I was an ardent student. My eventual slacking in time and devotion to the practice was more about my laziness than his death.

But he, and the lamas that carried on his teachings, changed the direction of my life.

So I watched this child being introduced to the world.

Our habitual mind tells us what to reject and has a way of making you question everything.

“I’m not going to believe you just because you say it’s true.”

“I’m not that stupid and I’m also not closed-minded.”

Near the end of the ceremony the boy made a gesture. I said, “Oh my God, it’s him.”

What is truth and fact and sheer magic?

Is it faith?

Maybe it’s a faith that we don’t know.

Young Bokar

 

Hearts

Did I mention my cardiologist is handsome?

And are you aware that hospital gowns are never flattering?

I didn’t say either of these as I sat in the St. Paul’s Hospital Nuclear Medicine Ward yesterday. There wasn’t any idle chatter amongst the patients. Most looked scared or bored. The wait between IV insertions, scans, treadmills, dye injections and more scans was draining. Add in the fact no one was allowed caffeine and you have a toxic mix of dread and wanting to take a nap.

It’s hard to believe that the pain I’ve felt since September has landed me with this lot. But I like to look at the upside. Did I mention my cardiologist is handsome?

For a person that likes watching people and their reactions to life this experience is priceless.

I liked how quiet everyone was. I guess when it comes to heart problems the stakes are higher and fear floats close by.

Hell, even my jokes can’t hide that I’m well aware I don’t go anywhere without my nitro spray.

My favourite part of the day was sitting in the waiting room putting in time before my next procedure. In the corner was a TV to help keep us occupied. CBC was airing the newsfeed from France. The young man that hid the customers at the grocery store was being awarded citizenship and declared a hero. The story went on to say Lassana Bathily claimed he was not a Muslim helping Jews but someone helping a fellow human. I looked over to the older lady sitting in the corner, our eyes met and I nodded. She nodded back. We might both be here looking like crap in our hospital gowns but there were still good things going on in the world.

Too many times during the last few months I’ve been asked if I’m frustrated with the wait for tests and doctor’s appointments and answers. Maybe I’m naïve, but my only response if that I’m grateful to live in Canada.

Well that and the luck of having a handsome cardiologist.