Tricia Barker

Go Big or Go Home Fitness and Production Consulting

About Me

About Me

Everyone should have the benefit of an interesting life… From childhood trauma to endless triumphs, and all the stories that paved the way, A Tibetan Buddhist, a politician, and maybe the person that will hold your hand when you leave this world.

Go Big Or Go Home

Tricia Barker is a personal trainer specializing in the health, fitness and well-being of older adults since 1989. She assists and guides clients to achieve a lifestyle that allows them to function to their highest potential, overcome any obstacles and achieve their goals.

She Believed She Could

My Writings

The first line of my memoir, “Life is the ultimate long game” sets the tone.
Now it’s all about finishing my latest book. How about a non-fiction social psychology theory on how we can get back to the basics. Sure, writing that will be fun.

Log

My Photography

I walk and take pictures. Both help my mental health. It you can’t come on a trek with me at least you will see the scenery.

Travels

My Travel Photography

I travel and take pictures. Both help my mental health. It you can’t come on the journey with me, at least you will see the scenery.

My Blog

Instead of just shouting it out into the universe, I write about it. My first blog was on April 10, 2013. It was all about intent. The message still resonates today.