I walk… a lot.

I walk… a lot. To celebrate turning 50 years old, I walked the length of Scotland. 290 kilometers, from Glasgow to Inverness. It took me 13 days to complete Last year, when it was suggested I walk sixty-six thousand steps on my 66th birthday, I did it. This year’s birthday meant I had to do […]

I’m Not Dead; Only Sleeping

Last month I promised to get back to my writing.  The subject matter is usually memoir. Here’s a piece I wrote a few years ago about my younger years. Based on the conversations I’ve had over the last couple of days I thought this might be the one to share. We rarely know someone’s story. […]

Blonde Again

The more things change, the more they stay the same. On my last blog, I explained that I was going back to Scotland to celebrate turning 60 because I did the trip to mark my 50th birthday. For months I’ve also been remembering what and who I was when I turned 40. Funny how big […]

Return to Scotland

Ten years ago I made the decision to walk Scotland’s West Highland Way and Great Glen Way to celebrate my 50th birthday. The half-century celebration was a 297km solo trek through the Highlands. Starting near Glasgow, and ending in Inverness. The walk took 13 days, then I headed to Aberdeen to meet some very distant […]

The Dance Continues…

This is a re-post of my blog from March last year. (I’ve revised some of the photos.) It seemed the appropriate piece for this day, January 31, 2018, when depression is in the spotlight with the incredible @BellLetsTalk Campaign. The Depression Dance I battle depression but it’s not always a fight… Sometimes it’s a negotiation. […]

Happy Birthday to Me

If you’ve ever received a birthday wish from me I bet I added in the line “Today you should celebrate yourself!” I believe most of us adults are prone to play down how we should act on the day. Tomorrow is my birthday and I will heed my own advice. Why not celebrate turning 59? […]

The Karmapa Effect

The last 12 days have been a blur of joy and frenzy. This is what happens when His Holiness, the 17th Gyalwang Karmapa, Ogyen Trinley Dorje, visits Vancouver. Just this morning I was at Thrangu Monastery and there was a line of people waiting to receive a blessing from His Holiness. The look of blissful […]

13 Reasons Why

When my friend told me to watch the new Netflix hit 13 Reasons Why I asked him for one reason why I should. He told me it was the best thing he’d ever watched. When a 16 year old says that you need to listen. His brief summary sold me, “A girl makes 13 tapes […]

It Was Funny

It made her laugh. The only good thing about the lead up to today’s colonoscopy was that it made a good story to tell my dear client that had just been put into a care home. Anne has Alzheimer’s and I’ve worked with her for ten years.  I’ve seen the steady decline. But I’ve also […]

Glass Half Full

Really… 2016 is the worst year ever? Really? It’s not only the media spouting the mantra but most everyone I chat with. This leads me to think I either have a very sheltered life, or I’m a little bit too “glass half full.” I’m just not buying into the 2016 negative hype. My life isn’t […]