That pissed you off?

These last couple of weeks has tried my patience and stoked my resolve. A broken phone, work problems, and endless bureaucracy timesucks. Through it all I’ve attempted to keep my heart empathetic and my language as tame as it can be when I’m upset. I’ll let the people around me judge how I did…

Well except for that one guy. He’s the man with the brilliant idea to attack my religion. No, in truth he didn’t really attack the religion, he attacked me for my religious beliefs. It was probably my fault for announcing that January 24 was the 17th anniversary of taking my vows to become a Tibetan Buddhist. It’s a special time for me but I should have been quiet. These days you never know what will rile people up when it comes to religion and personal beliefs.

Though as a Tibetan Buddhist I have it pretty good. People don’t tend to say bad things about His Holiness the Dalia Lama. What are you going to say… he laughs too much?

But this man decided to get very vocal about my choice and “why if you were born a Christian would you EVER decide to change religions, are you stupid?”

The only stupid thing I did was stay at the table where he was and let him rant at me. He did go on and on. I just laughed. I also asked him why he cared. This made him a tad angrier. I laughed even more.

I do not advise laughing at strangers when they are mad at you.

Luckily he got tired of taunting me and left to probably judge someone else.

I was left with the knowledge that a Muslim would not have gotten off as easy as I did.

Hate is everywhere and can easily catch fire.

I was blessed to leave that all behind and go spend a few days at Long Beach to look out at the ocean.

Hate is everywhere and the water’s edge is my antidote.

Long Beach, Vancouver Island January 25, 2017



Glass Half Full

Really… 2016 is the worst year ever? Really?

It’s not only the media spouting the mantra but most everyone I chat with.

This leads me to think I either have a very sheltered life, or I’m a little bit too “glass half full.”

I’m just not buying into the 2016 negative hype.

My life isn’t perfect, but I do have the tendency of looking at the bright side.  Or maybe when you’re like me and battle with depression, you appreciate the good days. When you’re often at the bottom of a hole you can enjoy the smallest bit on sunlight that shines down. It’s all in the perspective.

A few times this year, when a tweet has appeared about another celebrity death, I’ve said, “Oh no, how sad!” Then I’ve read the onslaught of condolences and memories. I’m a quasi fan-girl and know how the frenzy can get out of hand. But quickly my interest dies. I’m old and people are passing. It’s just a fact.

Good people die every year.

I do hope 2016 will be a wake-up call to the horrors of drug abuse.

If you’ve been devastated by a hero’s passing in 2016, I highly recommend you look through your movie and music collection and write a letter to all the people you love. Thank them for the joy they’ve given you. Tell them what their music has meant to you. Explain how a movie changed your life.

Let 2016 be the time when you started a share your thoughts with people before they die.

Then do the same thing for all the people around you that you love and cherish.

Start today. Start in 2016.

And yes, I know about 2016 and the whole Trump, Aleppo, pipelines… everything we’ve been shocked about this year. But they will all be here in 2017. 2016 is not to blame.

As for my view on 2016…

Two of my favourite clients died this year. I miss them dearly. But I find comfort knowing I was part of the team that made their last month’s endurable and even enjoyable.

I will remember 2016 as the year I became better at helping people when they needed me most.

Another client was rushed to the hospital today. She may not survive. It’s not 2016’s fault. Her time is approaching. 2016 has been the best year for all the hours we’ve spent laughing together.

2016 was the year I was diagnosed with cancer. But then again, 2016 was also the year I beat cancer.

2016 was the year I finally realized I’ll never be considered part of my Dad’s second family. Luckily, 2016 was the year I reconnected with my little brother and had the joy of spending Christmas with him and his family.

Give 2016 a break.

It’s not the year, it’s only a state of mind.


Life is short

Do you have one of those special friends?

No matter how long you’ve been apart, once you reconnect the rapport takes minutes to revive. Year’s slip away. Conversations continue without hesitation. There’s an agreement we don’t need to explain.

The phenomenon is close to magic and maybe even a little bit spooky. In my world it’s a belief in past lives and karmic connections. Others might think there’s just an underlying bond.

However you define it, if you experience this, don’t take it for granted.

Cherish each time it happens.

That’s how I felt when I saw Pete last week. Even though it had been 6 years since our last coffee chat, we fell into our relaxed patter. A comfortable ease.

OK, it’s a little freaky how alike we are. I won’t list the attributes, but trust me; it’s weird in a very cool way. I will admit Pete is probably the better writer, and for sure the better coach if you want help to run a marathon.


In complete agreement on how to spend the day.

Over the last few days I’ve asked people if they have this type of friend. The answer’s usually yes.  And when they start to talk about it I swear their whole being changes. Their voice softens, a smile appears and then I hear the stories.

It’s tougher when you’re the opposite sex. People’s assumptions of “dating” are boring and a waste of time. That path is well tread and there’s no need to retrace the steps.

Could it be that I’m now old enough to appreciate the joy of a really good friend? Or maybe I’m just tired of the crap that can fill a day. I’ve been edging towards a purge of relationships that don’t bring happiness.

Being around Pete reminds me this is a wise pursuit.

These days I often repeat the mantra “Life is good.”

Pete is always quick to add “Life is short.”

He’s right.

A Funny Moment

It’s the little moments. The time when something makes you smile, or laugh. Jasper Fforde’s workshop at the Surrey International Writers’ Conference was all about humour in writing. Over breakfast the next day, we chatted about how you can write about the most horrific event and still make the audience smile.

Writing humour wasn’t on my mind as I assisted with the Diana Gabaldon book signing later that day. Everyone was already smiling! My job was to help people by taking their picture with Diana. Capture the moment so they could hold it forever. This was fun!

No one was expecting a medical emergency.

As we were wrapping up one of the fans collapsed. Since I was the closest, my emergency/first aid training took over and I stepped in.

There’s no need to tell you the scary and grisly medical details of what happened over the next precious minutes as we waited for the paramedics to arrive. It’s one of the most intimate times you will ever spend with someone. The surrounding world disappears; it’s just you and them.

I start talking. I pray my voice will keep them with us. I pray that what I say and how I sound can focus their thoughts and keep them here.

Last time I was in this position the man later told me he zeroed in on that sound and it made him calm, gave him a beacon to hold on to.

When everything is going wrong calmness can help. A place far away from the fear of what is going on all around you.

I hoped the same would happen on that floor where just minutes before a crowd had been waiting for Diana to sign their books.

As the worst of the symptoms subsided and the wait for medical help dragged on I could see she was starting to become aware of what had happened.

I leaned in a little more and said, “I don’t know about you, but I hope one of the paramedics looks like Jamie.”  Jamie Fraser is the hero of Diana Gabaldon’s books and a stunning Scot.  The smallest smile appeared, just a faint movement of her lip. In the midst of the mayhem she heard my joke and reacted. In that second I knew she would be OK, I knew we would get through this mess.

The paramedics and firemen arrived and to be honest, I can’t tell you what they looked like. My relief that the professionals had swept in to save the day was too overwhelming.

People came to the conference to attend dozens of workshops and hone their craft.

My experience was different but in some respects the same.

We are people connecting with people.

Great writing has the ability to make that happen. Words can perform miracles.

A writer can conjure up a feeling that supersedes everything else.

Diana Gabaldon created Jamie Fraser and he can make someone smile in the most horrendous circumstances.

Jasper Fforde reminded us that during those darkest moments it’s OK to say something funny.

And sometimes that is the best medicine.


Spending time with the amazing Diana Gabaldon


Pooh and Penguin

There were many stories crowding the headlines this week.

Bowls of Skittles, The Megga Breakup, Dancing with the Rioters, Platitudes at the UN, Hillary’s Dead Again and the one that annoyed me the most, Gord Downie is back for another concert.

When will we start to notice the things that really matter?

When will we stop accepting the press releases about “Late Breaking News.”

There was one story that captured my attention. I really really hoped it was true and not someone playing a stupid internet game with the intent to make people look stupid.

I don’t want to look stupid.

The reason I wonder if it’s true? I have asked at least 15 people about the big news and I seem to be the only person to hear about it.

Which makes me wonder who my friends follow on Twitter.

Everyone has said it cannot be real. Some are appalled. One person said she was deeply offended.

I think it’s the best piece of literary news I’ve seen in months, maybe years.

This is better than any Harry Potter rumour.

I’m starting to suspect it’s a hoax but fear googling for the facts.

Instead I’ll just enjoy this picture and bask in a world that loves penguins.


“It’s very nice to walk with you Pooh.”

Melanoma Strikes Back

Maybe I hadn’t done enough research? Maybe I was ignorant and in denial?

Or maybe it was Melanoma’s revenge?

Last week I was comical and said it would not get the best of me. I think the Big M was just having a day of sweet payback. It would not leave easily.

Yes, this is another blog about my Melanoma. Please note that I’m bringing it into the fold and being friendly with this disease now. “My Melanoma”  Very lyrical… it almost sounds pleasant.

I thought I was prepared. Bought a pile of large bandages. (How ridiculous was that?) Cleared my clients for the day. All set for the little procedure. Even had a pleasant walk to the hospital to enjoy the perfect morning.

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Then this lovely young doctor with a British accent told me what he planned to do. I wish I could have seen my face as he drew the lines on my leg where he would be making the three large incisions. To my credit I didn’t try to run away.

Maybe that’s because he started the conversation by reminding me that melanoma can kill.

The next hour was not pleasant. But afterwards, when your leg is still frozen, it’s easy to smile for the camera.

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Since then I’m fully aware when it’s time to pop more pain killers. My leg starts talking to me. “The melanoma’s gone but I’m hurting here.”

This is how I’m going to look for the next two weeks. It’s hard to keep your leg elevated and type.

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On the plus side…

I’m one of the lucky ones because my bandages are visible. People are kind when you look wounded. Out for my walk (limp) last night, passerby’s nodded and gave polite smiles. They might have been thinking, “Are you an idiot!” but I will opt to think that people are nice. Most see someone in distress and react well. We are all basically good.

Don’t get me wrong… I’m not really as positive as I seem. I had no idea I would end this journey with three big scars on my leg.

Life isn’t always fair.

But it did make me stop and enjoy the view.

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