Tricia Barker is a certified personal trainer specializing in the health, fitness and well-being of older adults since 1987. She assists and guides her clients to achieve a lifestyle that allows them to function to their highest potential.
Tricia believes that since everyone is unique, everyone deserves a unique approach. Her method is to discover how each client thinks and learns, what motivates and inspires them, and then she designs a program and pace that suits their needs. Beyond the competence, expertise and experience that ensure her clients’ progress and safety, Tricia is gifted with intangibles that can make all the difference – humor, compassion and an infectious enthusiasm for her work.
Sharing her clients’ delight and surprise at the obstacles they overcome and the objectives they achieve is her greatest reward.
For her clients’ convenience, Tricia comes to their home, private gym or business and brings everything required for a complete workout.