Welcome to my website…

It holds all the different aspects of my many passions and endeavours.

My Blog

Every second Wednesday I post another blog and it could be about almost anything!

Go Big Or Go Home

For information about my personal training business.

My Writings

A small sample of my yet to be published memoir “The Long Game”.

My Latest Blog Posts

I'm a Personal Trainer

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It usually comes back to the basics. No matter how much I learn…

Charles Hillman

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"Charles Hillman was a true gentleman." That was the comment…

I'm Guilty

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My year of medical issues had one final hurrah this past week.…

Saying Thank You

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Saying thank you. From the amount of cards I have in my arsenal,…

Tricia Barker | All Rights Reserved